Must-watch films that make you think different about meat
Movie time! These days we swap our TV more and more for YouTube and Netflix. We want to decide for ourselves when and what we…
Category: Blog
Relaxing Yoga to Recharge
Recharge your battery with this relaxing yoga flow We met Sascha and Thomas when we’re on the magical island Ibiza. We couldn’t stop talking about…
Quick Healthy Dinner tips
Astrid came for a personal consultation and asked for quick healthy tips for dinner. During the day she is already quite successful in making healthy…
The best juicer for celery
What is Juicing? Juicing is the process of extracting the juices from vegetables and fruit(Juicing: What are the health benefits? Mayoclinic.com, 2019). During this process,…
Essential oils to beat the flu or a cold
Support your immune system naturally You probably already know that a healthy diet can do a lot to increase your immunity. But it’s not like…