Light, filling and super healthy! The Japanese know what’s good. Seaweeds are very rich in essential amino acids and minerals. You can…

Healthy carbs To get your muscles working optimally, they need energy, energy in the form of glucose. Healthy carbohydrate sources can most…

With jackfruit! Sauerkraut sandwich, you can’t get more into the winter vibes? Traditionally there is a thick slice of ham or a…

Vegan and with chocolate While we are working on this recipe, Tessa receives a pop-up in her screen of an article about…

Never getting sick again You probably already know that a healthy diet can do a lot to increase your immunity. But it’s…

Yes it’s donut time! Vegan, healthy, glutenfree, incredibly delicious, everyting! Because why not? In the summer edition of Your 50 Days of…