Recharge your battery with this relaxing yoga flow We met Sascha and Thomas when we’re on the magical island Ibiza. We couldn’t…

Astrid came for a personal consultation and asked for quick healthy tips for dinner. During the day she is already quite successful…

These muffins are definitely going to be your new favorite and you can eat them guilt-free too. They are vegan, gluten-free and…

Plant-based burgers with essential oils Green mandarin essential oil has a fresh, slightly sweet taste and aroma. It is delicious with fresh…

Help how do I not get sick We can’t get around it anymore, everywhere we hear the Corona virus. You only have…

With On Guard essential oil You already know that fruit and vegetables help to strengthen your immune system. Make your apple an…