Workouttips voor tijdens de zwangerschap
Kan sporten nu juist wel of niet? Verschillende onderzoeken laten zien dat het hartstikke gezond is om tijdens je zwangerschap te (blijven) sporten. Zo hebben…
Categorie: Uncategorized
Dit is één van de grootste oorzaken van acné
Acné kan vele onderliggende oorzaken hebben. Maar wist je dat stress ook effect heeft op je huid? Stress is in principe gezond. Het zorgt ervoor…
Vertrouwen als gezonde super-skill
Inmiddels weten we dat “Green Happiness” zo veel meer is dan alleen gezond eten en beweging. Green Happiness is de gezondheid van body, mind and…
What you should know about your hormones
What you should know about your hormones Hormones can be a bitch. Most of us know that. But what you may not yet know: hormones…
Journaling as self-therapy
What is journaling? Journaling is like keeping a diary, but it is more focused on awareness. You write down what keeps you preoccupied, what goes…
The best juicer for celery
What is Juicing? Juicing is the process of extracting the juices from vegetables and fruit(Juicing: What are the health benefits? Mayoclinic.com, 2019). During this process,…
Essential oils to beat the flu or a cold
Support your immune system naturally You probably already know that a healthy diet can do a lot to increase your immunity. But it’s not like…
10x Vegan Christmas brunch
The best recipes for your Christmas breakfast. Savory, sweet, a cake, a Christmas bread and scones. But also a green smoothie, fresh tea with vanilla…
10x Healthy Vegan Comfort Food
Big sweaters, hot chocolate & candles kinda weather Cosy sweaters are back, candles can be lit, it does make this kinda weather nice and cozy…